find resources:
Group Exercise

 Dance to the latest music while you burn calories, lose weight and tone your body.

Join us for a cardiovascular workout that combines jabs, hooks, uppercuts and kicks. Cardio kickbox your way to a leaner body and a healthier state of mind.

Dance your way to fitness! Two 1-hour classes: 11:00 a.m. - 12:00 p.m. and 12:00 p.m. - 1:00 p.m. Ages 15 and up.

For additional information call (213) 438-5497

Designed for children ages 5 to 13, this class promotes physical fitness and exercise habits that will last a lifetime. Kids will learn that being active can be a lot of fun!

For additional information call: (310) 661-3000

Join us for a combination of dancing and fitness to give both cardio and toning benefits while burning calories!

For additional information call: (310) 661-3000

Dance to the latest music while you burn calories, lose weight and tone your body.

For additional information call: (213) 294-2833

Build your strength and endurance in this fun fitness class!

For additional information call: (213) 438-5580

Get fit while you dance. This dynamic aerobic dance program uses Latin American-style dance and exercise moves set to a Latin beat. This class features easy-to-follow moves in interval training sessions that use fast and slow rhythms and stretching to help tone the body.

For additional information: (213) 438-5497

Practice aerobic fitness to Latin American and other dance music. Join us for this fun group class and enjoy getting fit!

For additional information call: (213) 438-5580

Learn basic Yoga poses that combine breathing and awareness to build strength and flexibility. Yoga also increases energy and relieves tension and stress. You’ll learn while moving at your own pace and get fit at the same time!

Class Level: Beginners-Intermediate-Advanced.

Class available to the first 30 people.

For additional information call (213) 294-2833

Pages