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Group Exercise

Let the Latin rhythm lead you to your fitness goals! This cardiovascular workout uses salsa dancing as the basis of a high energy workout to get your heart rate up.
 

Thursday August 9th, 2018 | 6:00pm - 7:00pm

3180 E. Imperial Highway
Lynwood, CA 90262

Dance to the latest music while you burn calories, lose weight and tone your body.
 

Thursday August 9th, 2018 | 10:30am - 11:30am

1200 N. State St, Ste 1069
Los Angeles, CA 90033

Get fit while you dance! This dynamic aerobic dance program uses Latin American-style dance and exercise moves set to a Latin beat. This class features easy-to-follow moves in interval training sessions that use fast and slow rhythms, stretching and most importantly, fun.
 

Thursday August 9th, 2018 | 5:30pm - 6:30pm

10807 San Fernando Road
Pacoima, CA 91331

An instructor will guide you and participants of all skill levels through a high energy, pulse-pounding, dance fitness experience!

Two 1-hour classes: 11:00 a.m. - 12:00 p.m. and 12:00 p.m. - 1:00 p.m. Ages 15 and up.
 

Thursday August 9th, 2018 | 11:00am - 1:00pm

10807 San Fernando Road
Pacoima, CA 91331

This cardio fitness class will help increase physical endurance, reduce stress, and build self-confidence – all while having a great time in a fun and friendly environment!

Thursday August 9th, 2018 | 5:00pm-6:00pm

3111 W. Century Boulevard, Ste 100
Inglewood, CA 90303

Learn basic yoga poses to combine breathing and relaxation. Build strength and flexibility, increase energy and relieve tension and stress, and learn to find inner peace.
 

Thursday August 9th, 2018 | 3:00pm-4:00pm

3180 E. Imperial Highway
Lynwood, CA 90262

Designed for children ages 5 to 13, this class promotes physical fitness and exercise habits that will last a lifetime. Kids will learn that being active can be a lot of fun!
 

Thursday August 9th, 2018 | 4:00pm - 5:00pm

3180 E. Imperial Highway
Lynwood, CA 90262

Yoga class on Venice Beach! Please bring a towel and a water bottle and depending on how everyone feels after, there are a few great spots nearby to grab brunch together!
 

Sunday August 26th, 2018 | 9:00am - 12:30pm

Venice Beach, Los Angeles,CA

Get a full body workout in this class that uses a mix of martial arts and aerobic moves.
 

Saturday July 28th, 2018 | 11:00am - 12:00pm

3111 W. Century Boulevard, Ste 100
Inglewood, CA 90303
 

Join us for a combination of dancing and fitness that give both cardio and toning benefits while burning calories!
 

Friday July 27th, 2018 | 2:00PM - 3:00PM

3180 E. Imperial Highway
Lynwood, CA 90262

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