Let the Latin rhythm lead you to your fitness goals! This cardiovascular workout uses salsa dancing as the basis of a high energy workout to get your heart rate up.
 

Dance to the latest music while you burn calories, lose weight and tone your body.
 

Get fit while you dance! This dynamic aerobic dance program uses Latin American-style dance and exercise moves set to a Latin beat. This class features easy-to-follow moves in interval training sessions that use fast and slow rhythms, stretching and most importantly, fun.
 

An instructor will guide you and participants of all skill levels through a high energy, pulse-pounding, dance fitness experience!

Two 1-hour classes: 11:00 a.m. - 12:00 p.m. and 12:00 p.m. - 1:00 p.m. Ages 15 and up.
 

This cardio fitness class will help increase physical endurance, reduce stress, and build self-confidence – all while having a great time in a fun and friendly environment!

Learn basic yoga poses to combine breathing and relaxation. Build strength and flexibility, increase energy and relieve tension and stress, and learn to find inner peace.
 

Designed for children ages 5 to 13, this class promotes physical fitness and exercise habits that will last a lifetime. Kids will learn that being active can be a lot of fun!
 

Yoga class on Venice Beach! Please bring a towel and a water bottle and depending on how everyone feels after, there are a few great spots nearby to grab brunch together!
 

Get a full body workout in this class that uses a mix of martial arts and aerobic moves.
 

Join us for a combination of dancing and fitness that give both cardio and toning benefits while burning calories!