find resources:
Group Exercise
  • Hatha yoga class
  • Ages 12 and up
  • Free with YMCA membership

Thursday June 30th, 2016 | 5:30pm - 6:45pm

notes about location

Free

  • Zumba fitness class
  • Ages 12 and up
  • Free with YMCA membership

Thursday June 30th, 2016 | 5:00pm - 6:00pm

This water exercise class is designed to improve your range of motion in your:

  • neck
  • arms
  • back
  • legs

Friday July 1st, 2016 |

Los Angeles has been synonymous with the healthy Southern California lifestyle for generations. L.A. chefs have been at the forefront of the farm-to-table and plant-based culinary movements, featuring menus with locally sourced and organic ingredients. From fast casual vegan to California cuisine in a fine dining setting, here are some of L.A.’s best restaurants for healthy dining.
Learn about symptoms, causes, tests and treatment for diabetes, the disease in which blood sugar levels are too high. Includes type 1 and type 2 diabetes.

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