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Group Exercise

This class is a total-body workout that will help you tone and define your muscles.
 

Saturday July 28th, 2018 | 1:00pm - 2:00pm

3180 E. Imperial Highway
Lynwood, CA 90262

Dance to the latest music while you burn calories, lose weight and tone your body.
 

Friday July 27th, 2018 | 11:00am - 12:00pm

1200 N. State St, Ste 1069
Los Angeles, CA 90033

Dance to the latest music while you burn calories, lose weight and tone your body.
 

Friday July 27th, 2018 | 12:30pm - 1:30pm

1200 N. State St, Ste 1069
Los Angeles, CA 90033
 

This class is designed to help you stay active. Learn how easy it is to maintain your cardio health and strengthen your muscles. We'll do basic Yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up.
 

Friday July 27th, 2018 | 9:30am - 10:30am

3111 W. Century Boulevard, Ste 100
Inglewood, CA 90303

This workout is a dynamic fitness program using Salsa dance-style moves. Come experience the joy of moving your body to the rhythm of the music. This class features easy-to-follow moves in interval training sessions with fast and slow rhythms, stretching and most importantly, fun.
 

Friday July 27th, 2018 | 5:00pm-6:00pm

3111 W. Century Boulevard, Ste 100
Inglewood, CA 90303

An instructor will guide you and participants of all skill levels through a high energy, pulse-pounding, dance fitness experience! Two 1-hour classes: 11:00 a.m. - 12:00 p.m. and 12:00 p.m. - 1:00 p.m. Ages 15 and up.
For more information call: (213) 438-5497

Friday July 27th, 2018 | 11:00am - 1:00pm

10807 San Fernando Road
Pacoima, CA 91331

Learn basic yoga poses to combine breathing and relaxation. Build strength and flexibility, increase energy and relieve tension and stress, all while moving at your own pace.
 

Friday July 27th, 2018 | 2:00PM - 3:00PM

10807 San Fernando Road
Pacoima, CA 91331

Join us for a cardiovascular workout that combines jabs, hooks, uppercuts and kicks. Cardio kickbox your way to a leaner body and a healthier state of mind!

For more information call:(310) 330-3130

Friday July 27th, 2018 | 4:00pm - 4:45pm

3111 W. Century Boulevard, Ste 100
Inglewood, CA 90303

Dance to the latest music while you burn calories, lose weight and tone your body.
 

Friday July 20th, 2018 | 12:30pm - 1:30pm

1200 N. State St, Ste 1069
Los Angeles, CA 90033

Dance to the latest music while you burn calories, lose weight and tone your body.
 

Friday July 20th, 2018 | 11:00am - 12:00pm

1200 N. State St, Ste 1069
Los Angeles, CA 90033

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