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Group Exercise

An instructor will guide you and participants of all skill levels through a high energy, pulse-pounding, dance fitness experience! Ages 15 and up.
 

Friday July 20th, 2018 | 12:30pm - 1:30pm

10807 San Fernando Road
Pacoima, CA 91331

An instructor will guide you and participants of all skill levels through a high energy, pulse-pounding, dance fitness experience! .
 

Friday July 20th, 2018 | 11:30am - 1:30pm

10807 San Fernando Road
Pacoima, CA 91331

Get fit while you dance! This dynamic aerobic dance program uses Latin American-style dance and exercise moves set to a Latin beat. This class features easy-to-follow moves in interval training sessions with fast and slow rhythms, stretching and most importantly, fun.
 

Saturday July 14th, 2018 | 9:00am - 10:00am

3111 W. Century Boulevard, Ste 100
Inglewood, CA 90303

This class will give you a cardiovascular workout while having fun. It is an easy way to get fit!

Saturday July 14th, 2018 | 12:00pm - 1:00pm

3180 E. Imperial Highway
Lynwood, CA 90262

We’re all concerned about children becoming less and less active in today’s world. This class is fun, energetic and will help kids get in shape and learn healthy habits. Bring your children to improve their physical fitness, build self-esteem and make new friends.

For more information call: (310) 661-3000

Saturday July 14th, 2018 | 9:30am - 10:30am

3180 E. Imperial Highway
Lynwood, CA 90262

This class is a total-body workout that will help you tone and define your muscles.
For more information call: (310) 661-3000

Saturday July 14th, 2018 | 1:00pm - 2:00pm

3180 E. Imperial Highway
Lynwood, CA 90262

Learn basic Yoga poses that combine breathing and awareness to build strength and flexibility. Yoga also increases energy and relieves tension and stress, and you’ll learn while moving at your own pace. Family Yoga is for ages 5 and up. Class Level: Beginners-Intermediate-Advanced. Class available to the first 30 people.
 

Saturday July 14th, 2018 | 10:30am - 11:30am

1200 N. State St, Ste 1069
Los Angeles, CA 90033

Get a full body workout in this class that uses a mix of martial arts and aerobic moves.
 

Saturday July 14th, 2018 | 11:00am - 12:00pm

3111 W. Century Boulevard, Ste 100
Inglewood, CA 90303

Join us for a combination of dancing and fitness that give both cardio and toning benefits while burning calories!

Saturday July 14th, 2018 | 2:00PM - 3:00PM

3180 E. Imperial Highway
Lynwood, CA 90262

Want to get fit in a friendly group environment? Attend our Boot Camp! Build your endurance and strength through a variety of intense interval exercises. Challenge yourself and have fun!

For more information call: (213) 438-5497

Saturday June 23rd, 2018 | 8:30am - 9:30am

10807 San Fernando Road Pacoima, CA 91331

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