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Group Exercise

Designed for children ages 5 to 13, this class promotes physical fitness and exercise habits that will last a lifetime. Kids will learn that being active can be a lot of fun!
 

Thursday August 9th, 2018 | 4:00pm - 5:00pm

3180 E. Imperial Highway
Lynwood, CA 90262

Yoga class on Venice Beach! Please bring a towel and a water bottle and depending on how everyone feels after, there are a few great spots nearby to grab brunch together!
 

Sunday August 26th, 2018 | 9:00am - 12:30pm

Venice Beach, Los Angeles,CA

Get a full body workout in this class that uses a mix of martial arts and aerobic moves.
 

Saturday July 28th, 2018 | 11:00am - 12:00pm

3111 W. Century Boulevard, Ste 100
Inglewood, CA 90303
 

Join us for a combination of dancing and fitness that give both cardio and toning benefits while burning calories!
 

Friday July 27th, 2018 | 2:00PM - 3:00PM

3180 E. Imperial Highway
Lynwood, CA 90262

This class is a total-body workout that will help you tone and define your muscles.
 

Saturday July 28th, 2018 | 1:00pm - 2:00pm

3180 E. Imperial Highway
Lynwood, CA 90262

Dance to the latest music while you burn calories, lose weight and tone your body.
 

Friday July 27th, 2018 | 11:00am - 12:00pm

1200 N. State St, Ste 1069
Los Angeles, CA 90033

Dance to the latest music while you burn calories, lose weight and tone your body.
 

Friday July 27th, 2018 | 12:30pm - 1:30pm

1200 N. State St, Ste 1069
Los Angeles, CA 90033
 

This class is designed to help you stay active. Learn how easy it is to maintain your cardio health and strengthen your muscles. We'll do basic Yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up.
 

Friday July 27th, 2018 | 9:30am - 10:30am

3111 W. Century Boulevard, Ste 100
Inglewood, CA 90303

This workout is a dynamic fitness program using Salsa dance-style moves. Come experience the joy of moving your body to the rhythm of the music. This class features easy-to-follow moves in interval training sessions with fast and slow rhythms, stretching and most importantly, fun.
 

Friday July 27th, 2018 | 5:00pm-6:00pm

3111 W. Century Boulevard, Ste 100
Inglewood, CA 90303

An instructor will guide you and participants of all skill levels through a high energy, pulse-pounding, dance fitness experience! Two 1-hour classes: 11:00 a.m. - 12:00 p.m. and 12:00 p.m. - 1:00 p.m. Ages 15 and up.
For more information call: (213) 438-5497

Friday July 27th, 2018 | 11:00am - 1:00pm

10807 San Fernando Road
Pacoima, CA 91331

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