find resources:
Group Exercise

Learn basic yoga poses to combine breathing and relaxation. Build strength and flexibility, increase energy and relieve tension and stress, all while moving at your own pace.
 

Friday July 27th, 2018 | 2:00PM - 3:00PM

10807 San Fernando Road
Pacoima, CA 91331

Join us for a cardiovascular workout that combines jabs, hooks, uppercuts and kicks. Cardio kickbox your way to a leaner body and a healthier state of mind!

For more information call:(310) 330-3130

Friday July 27th, 2018 | 4:00pm - 4:45pm

3111 W. Century Boulevard, Ste 100
Inglewood, CA 90303

Dance to the latest music while you burn calories, lose weight and tone your body.
 

Friday July 20th, 2018 | 12:30pm - 1:30pm

1200 N. State St, Ste 1069
Los Angeles, CA 90033

Dance to the latest music while you burn calories, lose weight and tone your body.
 

Friday July 20th, 2018 | 11:00am - 12:00pm

1200 N. State St, Ste 1069
Los Angeles, CA 90033

An instructor will guide you and participants of all skill levels through a high energy, pulse-pounding, dance fitness experience! Ages 15 and up.
 

Friday July 20th, 2018 | 12:30pm - 1:30pm

10807 San Fernando Road
Pacoima, CA 91331

An instructor will guide you and participants of all skill levels through a high energy, pulse-pounding, dance fitness experience! .
 

Friday July 20th, 2018 | 11:30am - 1:30pm

10807 San Fernando Road
Pacoima, CA 91331

Get fit while you dance! This dynamic aerobic dance program uses Latin American-style dance and exercise moves set to a Latin beat. This class features easy-to-follow moves in interval training sessions with fast and slow rhythms, stretching and most importantly, fun.
 

Saturday July 14th, 2018 | 9:00am - 10:00am

3111 W. Century Boulevard, Ste 100
Inglewood, CA 90303

This class will give you a cardiovascular workout while having fun. It is an easy way to get fit!

Saturday July 14th, 2018 | 12:00pm - 1:00pm

3180 E. Imperial Highway
Lynwood, CA 90262

We’re all concerned about children becoming less and less active in today’s world. This class is fun, energetic and will help kids get in shape and learn healthy habits. Bring your children to improve their physical fitness, build self-esteem and make new friends.

For more information call: (310) 661-3000

Saturday July 14th, 2018 | 9:30am - 10:30am

3180 E. Imperial Highway
Lynwood, CA 90262

This class is a total-body workout that will help you tone and define your muscles.
For more information call: (310) 661-3000

Saturday July 14th, 2018 | 1:00pm - 2:00pm

3180 E. Imperial Highway
Lynwood, CA 90262

Pages