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Group Exercise

Learn basic Yoga poses that combine breathing and awareness to build strength and flexibility. Yoga also increases energy and relieves tension and stress, and you’ll learn while moving at your own pace. Family Yoga is for ages 5 and up. Class Level: Beginners-Intermediate-Advanced. Class available to the first 30 people.
 

Saturday July 14th, 2018 | 10:30am - 11:30am

1200 N. State St, Ste 1069
Los Angeles, CA 90033

Get a full body workout in this class that uses a mix of martial arts and aerobic moves.
 

Saturday July 14th, 2018 | 11:00am - 12:00pm

3111 W. Century Boulevard, Ste 100
Inglewood, CA 90303

Join us for a combination of dancing and fitness that give both cardio and toning benefits while burning calories!

Saturday July 14th, 2018 | 2:00PM - 3:00PM

3180 E. Imperial Highway
Lynwood, CA 90262

Want to get fit in a friendly group environment? Attend our Boot Camp! Build your endurance and strength through a variety of intense interval exercises. Challenge yourself and have fun!

For more information call: (213) 438-5497

Saturday June 23rd, 2018 | 8:30am - 9:30am

10807 San Fernando Road Pacoima, CA 91331

We're all concerned about children becoming less and less active in todayís world. This class is fun, energetic and will help kids get in shape and learn healthy habits. Bring your children to improve their physical fitness, build self-esteem and make new friends.

Saturday June 23rd, 2018 | 9:30am - 10:30am

3180 E. Imperial Highway Lynwood, CA 90262

This class is a total-body workout that will help you tone and define your muscles.

Saturday June 23rd, 2018 | 1:00pm - 2:00pm

3180 E. Imperial Highway Lynwood, CA 90262

Learn basic Yoga poses that combine breathing and awareness to build strength and flexibility. Yoga also increases energy and relieves tension and stress, and youíll learn while moving at your own pace. Family Yoga is for ages 5 and up. Class Level: Beginners-Intermediate-Advanced. Class available to the first 30 people.

Saturday June 23rd, 2018 | 10:30am - 11:30am

1200 N. State St, Ste 1069 Los Angeles, CA 90033

Let the Latin rhythm lead you to your fitness goals! This cardiovascular workout uses salsa dancing as the basis of a high energy workout to get your heart rate up.

Thursday June 21st, 2018 | 6:00pm - 7:00pm

3180 E. Imperial Highway Lynwood, CA 90262

This cardio fitness class will help increase physical endurance, reduce stress, and build self-confidence ñ all while having a great time in a fun and friendly environment!

Thursday June 21st, 2018 | 6:00pm - 7:00pm

3111 W. Century Boulevard, Ste 100 Inglewood, CA 90303

Dance your way to fitness! Two 1-hour classes: 11:00 a.m. - 12:00 p.m. and 12:00 p.m. - 1:00 p.m. Ages 15 and up.

Thursday June 21st, 2018 | 11:00am - 1:00pm

10807 San Fernando Road Pacoima, CA 91331

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