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Health Education

Anger is normal, but it's important to deal with it in a positive way that doesn't harm your health, your safety or your relationships. In this class, you will learn different tips to control anger.

Thursday June 21st, 2018 | 10:00am - 11:30am

3111 W. Century Boulevard, Ste 100 Inglewood, CA 90303

L.A. Care has a Nurse Advice Line that is available to help answer your health questions 24 hours a day, 7 days a week. This free service is there for you when you are not sure what to do about a health worry.

For additional information if you are unable to make it in person, please call:(310) 661-3000

Monday June 11th, 2018 | 4:00pm - 5:00pm

3180 E. Imperial Highway Lynwood, CA 90262

Want to get fit in a friendly group environment? Attend our Boot Camp! Build your endurance and strength through a variety of intense interval exercises. Challenge yourself and have fun!

Monday June 11th, 2018 | 5:30pm - 6:30pm

10807 San Fernando Road Pacoima, CA 91331

Understanding and managing diabetes can be stressful and confusing. Presented by Watts Healthcare, these classes will discuss common myths about diabetes, meal planning, managing stress, and more. This class is in English and Spanish.

For more information call: (213) 294-2833

Monday June 11th, 2018 | 1:30pm - 3:00pm

1200 N. State St, Ste 1069 Los Angeles, CA 90033

Get certified to save lives. In this class, you will learn the basic steps of CPR and first aid on adults, children and infants. Once you complete the course, you'll receive a certification card and you'll know what to do in a life-threatening emergency.

For more information call: (310) 330-3130

Monday June 11th, 2018 | 10:30am - 1:30pm

3111 W. Century Boulevard, Ste 100 Inglewood, CA 90303

Get free one-on-one nutritional counseling with a Registered Dietitian. Set and meet nutrition and health goals, and learn how changing your diet can change your life.

For more information call: (213) 438-5580

Saturday June 9th, 2018 | 9:00am - 10:00am

2072 E. Palmdale Blvd Palmdale, CA 93550

Changing your diet can make a difference in your blood pressure. Learn how to lower your blood pressure by avoiding certain foods. This is part 2 of 2 classes and is conducted in English and Spanish.

For additona questions call: (213) 438-5580

**Offered in English and Spanish

Saturday June 9th, 2018 | 10:00am - 11:00am

2072 E. Palmdale Blvd Palmdale, CA 93550

Come try this dynamic fitness program using Salsa dance-style moves. Come experience the joy of moving your body to the rhythm of music. This class features easy-to-follow moves in interval training sessions with fast and slow rhythms, stretching and most importantly, fun.

Monday May 21st, 2018 | 5:00pm-6:00pm

3111 W. Century Boulevard, Ste 100 Inglewood, CA 90303

En esta clase, hablaremos sobre problemas de salud específicos para hombres y para mujeres. Únase a nosotros mientras hablamos sobre la importancia del ejercicio, los hábitos alimenticios y otras elecciones que hacemos que afectan nuestra salud. Esta clase está en inglés y español.

Monday May 21st, 2018 | 11:30am-12:30pm

3111 W. Century Boulevard, Ste 100 Inglewood, CA 90303

In this class, we’ll talk about specific health issues for men and for women. Join us as we talk about the importance of exercise, eating habits and other choices we make that affect our health. This class is in English and Spanish. 

Monday May 21st, 2018 | 11:30am - 12:30pm

3111 W. Century Boulevard, Ste 100 Inglewood, CA 90303

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