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Nutrition/Cooking Classes

Learn how to cook healthy meals! You’ll sample a healthy dish in this class that will cover the basics of food groups, how to read food labels and prepare meals on a budget.

For additional information call (213) 294-2833

Kids learn how to cook healthy meals in this hands-on class. Class instruction will cover the importance of eating healthy foods, including how to make good choices when selecting snacks and will include an exercise activity element. For kids 6 to 12 years old.

For additional information call: (213) 438-5497

A Registered Dietitian will help you plan healthy, nutritional meals and recipes and teach you how to effective calorie counting. Make an appointment with one today to get one-on-one nutritional counseling. Available to adults and families. Conducted in English. Call us to book your appointment.

For additional information call: (310) 330-3130

Kids learn how to cook healthy meals in this hands-on class. Class instruction will cover the food groups, food labels and the importance of eating healthy foods. 

For additonal information call: (310) 661-3000

Learn how to cook healthy meals in this hands-on class. Class instruction will cover the basics of food groups, how to read food labels and how to prepare meals on a budget.

In this class, you'll learn how to manage your diabetes through healthy eating and goal setting.

For additonal information call: (310) 661-3000

This class will teach you what food choices to make so that you can build a healthy plate. You'll also learn how to read food labels and get tips on staying active.

Kids learn how to cook healthy meals in this hands-on class. Class instruction will cover the importance of eating healthy foods, including how to make good choices when selecting snacks. For kids 6 to 12 years old.

For additional information contact: (213) 438-5497

This class will teach you helpful nutrition tips so you can form health eating habits. Learn how to read food labels and make wise food choices to teach your entire family. Teach your children the benefits of healthy eating and help prevent childhood obesity.

For additional information contact: (310) 661-3000

This class will discuss the importance of proper eating habits for those diagnosed with Diabetes.

For additional information contact: (213) 438-5497

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