Senior Meals Program is back in Long Beach. Meals are made possible by Women in Action, Reaching Out.
Meals served Monday through Friday from 12:00PM to 1:00PM.
Suggested Donation: $1.00
First come first served for ages 50+
*Seniors are welcome to purchase more than one and are not required to eat meal at site.
*At Silverado Park
Thursday June 1st, 2017 | 12:00pm - 1:00pm
1545 West 31st Street, Long Beach CA 90810
Celebrating 108 Years of Free Concert Music!
Get fit while you dance. This cardiovascular workout will have you swinging to rhythm and blues while you burn calories. Improve your health while having fun! All are welcome.
This class is designed to help you stay active. Learn how easy it is to maintain your cardio health and strengthen your muscles. You can exercise seated in your chair or stand up and exercise.
Get fit with simple moves that use aerobics and weights to help tone and define your muscles. You can exercise from your chair or stand up if you want.
Join us for the 1st Annual Older Adult Summit, a free event bringing together older adults from across the County who may not know about the services that are offered to them. The summit will included panels and interactive session to promote research findings and practical tools to help older adults prepare for life changing situations and improve their quality of life.
Older adults (age 55 and older) may register by phone at 1-877-926-8300 or online at: https://aarp.cvent.com/LAOlderAdultSummit2017.
Attend workshops to learn how to respond to or prepare for issues that may affect the quality of your life.
Health fair with
- basic health screenings
- fun fitness demonstrations
Los Angeles has been synonymous with the healthy Southern California lifestyle for generations. L.A. chefs have been at the forefront of the farm-to-table and plant-based culinary movements, featuring menus with locally sourced and organic ingredients. From fast casual vegan to California cuisine in a fine dining setting, here are some of L.A.’s best restaurants for healthy dining.
Learn about symptoms, causes, tests and treatment for diabetes, the disease in which blood sugar levels are too high. Includes type 1 and type 2 diabetes.