EventsExercise & Sports


Long Beach Tai Chi for Beginners

Hosted by Angie Sierra

Join us and let's celebrate your health with Tai Chi!

Learn this beautiful ancient practice, with graceful meditative movements that help maintain physical health, well-being and spiritual essence.

Some benefits may include:

 Relieving physical affects of stress and tension
 Reducing anxiety and depression
 Improves balance and stability
 Enhances mental capacity and concentration
 Promotes serenity, deep breathing and inner peace

Our classes are free - donations are graciously accepted.

weekly on Thursday, starting from October 1, 2020 - 11:45

5300 E. Eliot St.
Long Beach , CA 90803
United States

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