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A Matter of Balance

A Matter of Balance is for you if you've fallen in the past or are doing less of the things you love because you're worried about falling. You'll learn that falling is not an inevitable part of aging, and how simple changes to your home, management of when and how you take medications, plus increased exercise to improve strength and balance, can reduce your risk. 

Monday January 27th, 2020 | 10:00am - 12:00pm

Ahmanson Senior Center 

3990 S. Bill Robertson Ln.

Los Angeles, CA 90037